What do you want to achieve?
One on One rehabilitation and performance coaching for active adults and athletes of every level.
Movement is medicine
I offer one-on-one, asynchronous coaching designed to bridge the gap between rehab and performance. My approach integrates targeted programming for persistent, nagging issues with progressive strength and conditioning—so you’re not just getting out of pain, you’re building toward higher levels of performance.
This process is rooted in education and autonomy. You’ll understand what you’re doing and why, developing the confidence to train independently and make informed decisions about your body. Well-designed training isn’t just about fixing problems—it reshapes how you move, how you feel, and what you’re capable of over the long term.
Who I am
My name is Ethan Schalekamp. I’m a doctor of physical therapy with a background in competitive weightlifting, rock climbing, and trail running. Across my career, I’ve concentrated on using sports medicine to help athletes return to performance after injury.
Who I work with
I specialize in helping rock climbers, trail runners, and weightlifters overcome chronic injuries while improving their performance through effective strength and conditioning.
All active adults and individuals seeking better health and fitness are welcome!
